Your Transformation Starts Here...

Choose from the following 3 options...

Choose from the following 3 options...

Online Fitness/Nutrition Coaching

(per month)
We get you set up ready to take on your goals with a structured approach tailored to you …
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Personal Training in Colchester (1-2-1 or Virtual)

(starts from)
Personal Training sessions (60 mins) either one-to-one in my own Colchester private …
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On Demand Programs

(per program)
Ready-to-Go Programs from shredding fat to packing on muscle. You choose one to match …
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Why Choose Me?

Colchester Private Studio
One-to-One Personal Training
Nutrition & Training Plan
Online Coaching
Free consultation
10 Years Experience
Weekly Check-Ins
90% Business via Recommendation
Gym Fitness & Nutrition Mobile App
Full On-Going Support
Private Community Groups
Training Programs On-Demand


Carol McLeod
Alex is the best PT you could hope to find. He is a true professional and his input, support and advice to help you meet your goals is excellent. He...  Read more
Jan 7, 2023

Satisfied Clients

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