Personal Training in Colchester (1-2-1 or Virtual)

Personal Training sessions (60 mins) either one-to-one in my own Colchester private studio, or virtually via Zoom/WhatsApp video call working with the equipment you have available at home.

For those on a monthly plan, you will be provided with a bespoke training and nutrition plan, 24/7 direct support, a structured regime, goal setting, new habits and regular check-ins.

We take the time to discuss and establish your targets, assess strengths and weaknesses, address imbalances, structure activity based on your weekly commitments, incorporate nutrition tailored to your dietary preferences & assess general lifestyle to compliment our goals, allowing us to set a structure in place that's tailored to you.

We will touch base regularly to keep you accountable and incorporate adaptations to prevent plateau. I'll be at your side throughout.

See payment options below...

Pay-as-you-Go

1 x Session; no commitment or plans. Just train when you choose.

£38.00

Monthly Direct Debit

1, 2 or 3+ sessions per week

2 month commitment required to begin; followed by rolling monthly instalments.

* Includes Full Consultation, Bespoke Training & Nutrition Plan, Progress tracking, Habit coaching, Regular feedback, Full On-going Support, meal/snack ideas, periodic reviews, etc.

4 sessions
£152 pcm

8 sessions
£280 pcm

12 sessions
£384 pcm

For more details, if you have any questions or to arrange a free consultation please scroll down to enquiry form below.